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Be Your Own Self-Esteem CoachThe definitive guide to boosting your self-confidenceby an experienced clinical psychologist
Categories: Counselling, Human Services
Published: July 2006
216 x 140 x 6 mm
Publisher: Whiting & Birch Ltd
Be Your Own Self-Esteem Coach guides readers through the field of self-esteem. The author explains the concept of self-esteem, shows how it develops in each of our lives and then how to enhance and maintain your self-esteem. From the book you will learn:
The two keys to boosting self-esteem
How to assess your level of self-esteem
How to enhance your level of self-esteem
How to maintain a healthy level of self-esteem ... and more
Self-esteem is at the heart of everything we do. Our level of self-esteem determines how much we get out of life, it affects our parenting, relationships and occupational success.
Be Your Own Self-Esteem Coach shows how you can maximise your greatest asset. Yourself!
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